What You Need:

• 1 (8 oz) can fruit cocktail, untrained and chilled
• 1 C milk
• ¼ C nonfat milk powder
• ½ tsp. vanilla
• ½ C ice cubes
• 2 dashes cinnamon

How to Make It:

1. Place the fruit cocktail juice and all in the blender.
2. Pour in the milk.
3. Add the milk powder and vanilla.
4. Blend on low until just combined.
5. Add the ice cubes and blend until smooth.
6. Add the cinnamon as a garnish just before serving.

This is a child favorite. The juice from the fruit cocktail makes this a sweet drink that appeals to children especially when it’s warm outside.