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Green Smooth Book

Green Smoothie Queen's 3 Day Challenge

Thanksgiving Smoothie

What You Need:

  • 1 banana, peeled and sliced
  • ¼ C pumpkin
  • 1 C milk
  • ¼ tsp. pumpkin pie spice
  • 2 TBSP maple syrup
  • 4 ice cubes

How to Make It:

  1. Place the banana and the pumpkin together in the blender.
  2. Pour in the milk.
  3. Add the pie spice and maple syrup.
  4. Place the ice cubes on top.
  5. Cover and blend on high until smooth.

Everybody likes pumpkin pie.  Why wait until Thanksgiving to have that special treat.  Top with a little whipped topping and you’ll get that warm Thanksgiving feeling from head to toe.

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