What You Need:

• 2 sweet potatoes, cooked and cooled
• 1 banana, peeled and sliced
• 2 (8 oz) containers vanilla yogurt
• 1 C milk
• 1 tsp. sugar
• 10 ice cubes

How to Make It:

1. Put the sweet potatoes and bananas in the blender.
2. Add the yogurt.
3. Pour in the milk.
4. Add the sugar.
5. Place the ice cubes on top.
6. Blend until very smooth.

If you want this to taste just like Mom’s candied sweet potatoes use brown sugar instead of white sugar.  Adjust the amount to ½ tsp. and enjoy.