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Green Smooth Book

Green Smoothie Queen's 3 Day Challenge

It’s Summer Again Smoothie

What You Need:

  • 1 nectarine, pitted and chopped
  • 1 (6 oz) container peach yogurt frozen
  • ½ C Pine-Orange-Guava juice
  • ½ C lemonade
  • 2 tsp. sugar

How to Make It:

  1. Place the nectarine and peach yogurt into the blender
  2. Add the juice and lemonade.
  3. Sprinkle in the sugar.
  4. Blend on high until smooth.

If you are watching what you eat or cannot have sugar replace the lemonade with a sugar free type and use 1 packet of sweetener in place of the sugar.

1 Comment »

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    July 20th, 2010 at 8:13 pm

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