What You Need:

2 sweet potatoes, cooked and cooled
1 banana, peeled and sliced
2 (8 oz) containers vanilla yogurt
1 C milk
1 tsp. sugar
10 ice cubes

How to Make It:

Put the sweet potatoes and bananas in the blender.
Add the yogurt.
Pour in the milk.
Add the sugar.
Place the ice cubes on top.
Blend until very smooth.

If you want this to taste just [...]

What You Need:

1 (8 oz) container plain yogurt
1 cucumber, peeled, seeded and chopped
1 tomato, chopped
1 stalk of celery, chopped
3 romaine lettuce leaves
1 TBSP onion, minced
6 ice cubes
Salt and pepper to taste

How to Make It:

Place the yogurt into the blender.
Add all the vegetables.
Place the ice on top.
Puree until smooth.
Add salt and pepper to taste.
Blend slightly to [...]

What You Need:

2 C vegetable juice
½ C carrot juice
1 tsp. hot sauce
1 tsp. lemon juice
4 spinach leaves
1 tsp. parsley flakes
12 ice cubes

How to Make It:

Pour the vegetable juice and carrot juice into the blender.
Add the hot sauce and lemon juice
Place the spinach leaves into the juices.
Sprinkle in the parsley.
Carefully add the ice cubes.
Blend until mixture [...]