• 8 herbal lemon tea bags
• 2 C boiling water
• 1 pint raspberry sherbert
• 2 C pineapple juice

How to Make It:

1. Pour the boiling water over the tea bags.
2. Cover and allow to set 5 minutes.
3. Remove the tea bags and place the tea in the refrigerator to cool.
4. Place the sherbet and juice in the blender.
5. Add the tea.
6. Blend until smooth.

This smoothie is very relaxing.  Try it on a stress filled day to unwind and help you enjoy the rest of the day.

• 2 bananas, peeled and cut in chunks
• 2 peaches, peeled, pitted and cut in chunks
• 1 (8 oz) can crushed pineapple, drained
• 1 C milk

How to Make It:

1. Place all the ingredients into the blender in the order they are listed.
2. Blend until mixture is smooth.
3. Serve cold.

This smoothie is great for kids as an after school snack. It gives them comfort after a long day at school and a little energy to finish out their day. For a little added sweetness pour a small amount of the pineapple juice in with the other ingredients.