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A Real Peach of a Smoothie

August 18, 2008

What You Need:

½ C evaporated milk
1 C peach yogurt
½ C peach sorbet
1 C peaches, frozen and cut into chunks
¼ tsp. cinnamon

How to Make It:

Put the yogurt and evaporated milk together in the blender.
Blend until just combined.
Add the sorbet and peaches.
Blend until smooth and creamy.
Sprinkle the cinnamon on top just before serving.

If you aren’t fond of [...]


An Eskimos Favorite

July 7, 2008

What You Need:

1 frozen peach
10 frozen blueberries
1 (6 oz) container frozen low fat vanilla yogurt
½ C skim milk
½ TBSP pecans, crushed
½ tsp. salt
¼ tsp. vanilla

How to Make It:

Place the peach and blueberries into the blender.
Add the yogurt and pulse a couple of times to combine.
Add the milk, pecans and vanilla.
Sprinkle in the salt.
Blend until just [...]


Pick Me Up Smoothie

July 2, 2008

What You Need:

2 bananas, peeled and cut in chunks
2 peaches, peeled, pitted and cut in chunks
1 (8 oz) can crushed pineapple, drained
1 C milk

How to Make It:

Place all the ingredients into the blender in the order they are listed.
Blend until mixture is smooth.
Serve cold.

This smoothie is great for kids as an after school snack. [...]