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	<title>Smoothie Recipes &#187; Melon Smoothies</title>
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	<description>Smoothie Recipes</description>
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		<title>The Greener Side of Fruit Smoothie</title>
		<link>http://allsmoothierecipes.com/smoothie-recipes/the-greener-side-of-fruit-smoothie/</link>
		<comments>http://allsmoothierecipes.com/smoothie-recipes/the-greener-side-of-fruit-smoothie/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 08:33:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Easy Smoothies]]></category>
		<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Melon Smoothies]]></category>

		<guid isPermaLink="false">http://allsmoothierecipes.com/?p=30</guid>
		<description><![CDATA[What You Need:

2 C honeydew melon, cut into pieces
2 kiwi, peeled and cut into pieces
1 green apple, peeled, cored and cut into pieces
1 TBSP lime juice
4 TBSP sugar
1 C ice cubes

How to Make It:

Place all the fruit pieces into the blender.
Add the lime juice and blend 30 seconds to combine.
Sprinkle in the sugar and add [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What You Need:</strong></p>
<ul>
<li>2 C honeydew melon, cut into pieces</li>
<li>2 kiwi, peeled and cut into pieces</li>
<li>1 green apple, peeled, cored and cut into pieces</li>
<li>1 TBSP lime juice</li>
<li>4 TBSP sugar</li>
<li>1 C ice cubes</li>
</ul>
<p><strong>How to Make It:</strong></p>
<ol>
<li>Place all the fruit pieces into the blender.</li>
<li>Add the lime juice and blend 30 seconds to combine.</li>
<li>Sprinkle in the sugar and add the ice cubes.</li>
<li>Continue blending until mixture becomes very smooth.</li>
</ol>
<p>If you prefer a more tangy bite leave out the sugar or add just a little at a time to reach the desired sweetness.</p>
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		<item>
		<title>Melon Berry Smoothie</title>
		<link>http://allsmoothierecipes.com/smoothie-recipes/melon-berry-smoothie/</link>
		<comments>http://allsmoothierecipes.com/smoothie-recipes/melon-berry-smoothie/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 08:30:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothies]]></category>
		<category><![CDATA[Melon Smoothies]]></category>
		<category><![CDATA[Yogurt Smoothies]]></category>

		<guid isPermaLink="false">http://allsmoothierecipes.com/?p=20</guid>
		<description><![CDATA[What You Need:

½ of a cantaloupe, peeled, seeded and chunked
1 C fresh raspberries
½ C yogurt
1 ½ TBSP sugar (or sugar substitue)

How to Make It:

Place the cantaloupe and raspberries in the blender.
Gently fold in the yogurt.
Sprinkle with the sugar.
Blend until smooth.

Using a flavored yogurt will change the taste of your smoothie. Experiment with different flavors to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What You Need:</strong></p>
<ul>
<li>½ of a cantaloupe, peeled, seeded and chunked</li>
<li>1 C fresh raspberries</li>
<li>½ C yogurt</li>
<li>1 ½ TBSP sugar (or sugar substitue)</li>
</ul>
<p><strong>How to Make It:</strong></p>
<ol>
<li>Place the cantaloupe and raspberries in the blender.</li>
<li>Gently fold in the yogurt.</li>
<li>Sprinkle with the sugar.</li>
<li>Blend until smooth.</li>
</ol>
<p>Using a flavored yogurt will change the taste of your smoothie. Experiment with different flavors to find the right taste for you.  If you are using a flavored yogurt adjust the sugar for your taste. </p>
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