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The Greener Side of Fruit Smoothie

July 31, 2008

What You Need:

2 C honeydew melon, cut into pieces
2 kiwi, peeled and cut into pieces
1 green apple, peeled, cored and cut into pieces
1 TBSP lime juice
4 TBSP sugar
1 C ice cubes

How to Make It:

Place all the fruit pieces into the blender.
Add the lime juice and blend 30 seconds to combine.
Sprinkle in the sugar and add [...]


Melon Berry Smoothie

July 11, 2008

What You Need:

½ of a cantaloupe, peeled, seeded and chunked
1 C fresh raspberries
½ C yogurt
1 ½ TBSP sugar (or sugar substitue)

How to Make It:

Place the cantaloupe and raspberries in the blender.
Gently fold in the yogurt.
Sprinkle with the sugar.
Blend until smooth.

Using a flavored yogurt will change the taste of your smoothie. Experiment with different flavors to [...]