What You Need:

2 large Swiss chard leaves (ribs cut away)
2 whole oranges (no seeds but pith is okay)
Zest of an orange
1 banana (frozen)
Ice cubes
Water

How to Make It:

Mix all ingredients in a blender until smooth.

What You Need:

2 C spinach leaves or collard greens
1 stalk celery
1 ripe banana
1 C frozen strawberries
1 C frozen pineapple
water

How to Make It:

Combine all ingredients and mix until smooth. Enjoy!

• 1 banana, peeled and sliced
• 1/2  Cup pineapple chunks (frozen or fresh)
• 1/2 Cup Mango (frozen or fresh)
• 1-1/2 cups of spinach leaves
• 4 ice cubes
• 1/2 cup of water

How to Make It:

1. Place the banana, pineapple, mango and spinach together in the blender.
2. Pour in the water.
3. Place the ice cubes on top.
4. Cover and blend on high until smooth.

Getting 3 fruits and your spinach in with this one delicious drink can’t get any easier!