This is a good smoothie for a queasy tummy.
Drink it slowly.
What you need:
1 apple, cored, peeled, and sliced
1 lemon, peeled and seeded
1/2 cups filtered water
1/2 cups ice
1 (2‐inch) piece fresh *ginger root, peeled and crushed
How to make it:
Blend all ingredients until smooth.
*Ginger, a knobby root that is used as a a seasoning and flavoring for [...]