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	<title>Smoothie Recipes &#187; Coffee Smoothies</title>
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	<description>Smoothie Recipes</description>
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			<item>
		<title>A Real Eye Opener</title>
		<link>http://allsmoothierecipes.com/smoothie-recipes/a-real-eye-opener/</link>
		<comments>http://allsmoothierecipes.com/smoothie-recipes/a-real-eye-opener/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 07:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothies]]></category>
		<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Coffee Smoothies]]></category>
		<category><![CDATA[Yogurt Smoothies]]></category>
		<category><![CDATA[A Real Eye Opener]]></category>
		<category><![CDATA[banana smoothie]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[coffee smoothie]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[yogurt smoothie]]></category>

		<guid isPermaLink="false">http://allsmoothierecipes.com/?p=53</guid>
		<description><![CDATA[What You Need:

1 C strong brewed coffee, cold
1 banana, peeled and sliced
1 (6 oz) container vanilla yogurt
2 tsp. sugar
4 ice cubes


How to Make It:

Pour the coffee into the blender.
Add the banana and the yogurt.
Sprinkle in the sugar.
Add the ice cubes.
Blend on high until smooth.

Try this smoothie if you having a sluggish day.  It will open [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What You Need:</strong></p>
<ul>
<li>1 C strong brewed coffee, cold</li>
<li>1 banana, peeled and sliced</li>
<li>1 (6 oz) container vanilla yogurt</li>
<li>2 tsp. sugar</li>
<li>4 ice cubes</li>
</ul>
<p><strong><br />
How to Make It:</strong></p>
<ol>
<li>Pour the coffee into the blender.</li>
<li>Add the banana and the yogurt.</li>
<li>Sprinkle in the sugar.</li>
<li>Add the ice cubes.</li>
<li>Blend on high until smooth.</li>
</ol>
<p>Try this smoothie if you having a sluggish day.  It will open your eyes and get you going.  For a special treat try using a flavored coffee such as hazelnut or vanilla.</p>
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		</item>
		<item>
		<title>How Now Brown Cow</title>
		<link>http://allsmoothierecipes.com/smoothie-recipes/how-now-brown-cow/</link>
		<comments>http://allsmoothierecipes.com/smoothie-recipes/how-now-brown-cow/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 08:13:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chocolate Smoothies]]></category>
		<category><![CDATA[Coffee Smoothies]]></category>
		<category><![CDATA[Dessert Smoothies]]></category>
		<category><![CDATA[Easy Smoothies]]></category>

		<guid isPermaLink="false">http://allsmoothierecipes.com/?p=24</guid>
		<description><![CDATA[What You Need:

¾ C chocolate ice cream
2 TBSP chocolate ice cream topping
¼ C brewed coffee, cooled to room temperature
¼ C club soda

How to Make It:

Place the ice cream in the blender.
Add the topping and coffee.
Blend until mixture is smooth.
Remove the cover and add the club soda.
Stir with a rubber spatula just until the club soda [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What You Need:</strong></p>
<ul>
<li>¾ C chocolate ice cream</li>
<li>2 TBSP chocolate ice cream topping</li>
<li>¼ C brewed coffee, cooled to room temperature</li>
<li>¼ C club soda</li>
</ul>
<p><strong>How to Make It:</strong></p>
<ol>
<li>Place the ice cream in the blender.</li>
<li>Add the topping and coffee.</li>
<li>Blend until mixture is smooth.</li>
<li>Remove the cover and add the club soda.</li>
<li>Stir with a rubber spatula just until the club soda is mixed in.</li>
<li>Serve immediately. </li>
</ol>
<p>If you are watching what you eat, but would still like a nice treat, try using a low fat ice cream with a sugar free topping to make this scrumptious delight.</p>
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