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An Eskimos Favorite

July 7, 2008

What You Need:

1 frozen peach
10 frozen blueberries
1 (6 oz) container frozen low fat vanilla yogurt
½ C skim milk
½ TBSP pecans, crushed
½ tsp. salt
¼ tsp. vanilla

How to Make It:

Place the peach and blueberries into the blender.
Add the yogurt and pulse a couple of times to combine.
Add the milk, pecans and vanilla.
Sprinkle in the salt.
Blend until just [...]


Lemon Berry Smoothie

June 29, 2008

What You Need:

1 (6 oz) container low fat lemon yogurt
1 (20 oz) can crushed pineapple in its own juice, drained
1 (16 oz) can blackberries in lite syrup, drained
1 C ice cubes

How to Make It:

Place the yogurt in the blender.
Add the drained pineapple and blackberries.
Place the ice cubes on top.
Blend until smooth.

Any type of fruit yogurt [...]