What You Need:

1 C strong brewed coffee, cold
1 banana, peeled and sliced
1 (6 oz) container vanilla yogurt
2 tsp. sugar
4 ice cubes

How to Make It:

Pour the coffee into the blender.
Add the banana and the yogurt.
Sprinkle in the sugar.
Add the ice cubes.
Blend on high until smooth.

Try this smoothie if you having a sluggish day.  It will open [...]

What You Need:

½ C milk
½ C almonds
1 banana, peeled and sliced
1 TBSP honey
2 TBSP vanilla yogurt
1/8 tsp. vanilla extract
Pinch of nutmeg
4 ice cubes

How to Make It:

Pour the milk into the blender.
Add the almonds, banana, honey, yogurt and extract.
Sprinkle in the nutmeg.
Add the ice cubes.
Blend on high until frothy.

This is a great get me started in [...]

What You Need:

1 C chocolate milk, very cold
1 banana, peeled and cut into pieces
2 TBSP creamy peanut butter
2 ice cubes, crushed

How to Make It:

Place the milk into the blender.
Add the banana and peanut butter.
Carefully place the crushed ice into the blender.
Blend until smooth.
Drink immediately.

By leaving out the banana you can have a Reese cup smoothie. [...]