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Apples and Oatmeal Breakfast Smoothie

What You Need:

  • 2 C low fat milk
  • 1 apple, peeled, cored and diced
  • ¼ C raisins
  • ½ C instant oatmeal
  • 1 TBSP creamy peanut butter

How to Make It:

  1. Place the milk, apple pieces and raisins into the blender.
  2. Add the oats and place the peanut butter on top.
  3. Cover and blend well.

This makes a great breakfast drink for children.  It tastes like an old fashion oatmeal cookie with a touch of peanut butter.  The raisins are optional.




A Real Peach of a Smoothie

What You Need:

  • ½ C evaporated milk
  • 1 C peach yogurt
  • ½ C peach sorbet
  • 1 C peaches, frozen and cut into chunks
  • ¼ tsp. cinnamon

How to Make It:

  1. Put the yogurt and evaporated milk together in the blender.
  2. Blend until just combined.
  3. Add the sorbet and peaches.
  4. Blend until smooth and creamy.
  5. Sprinkle the cinnamon on top just before serving.

If you aren’t fond of cinnamon as a garnish add it to the mixture with the sorbet and peaches and blend well.  For a little sweeter kick combine the cinnamon with a little sugar and sprinkle on the top before serving.




Chocolate Marshmallow Smoothie Supreme

What You Need:

  • 1 C vanilla ice cream
  • ½ C cold milk
  • 2 TBSP chocolate syrup
  • 2 TBSP marshmallow topping
  • 1 TBSP malted milk powder
  • ¾ C crunchy peanut butter

How to Make It:

  1. Place the ice cream and milk into the blender.
  2. Pulse a couple of times to just slightly blend.
  3. Add the chocolate syrup, marshmallow topping and malted milk powder.
  4. With a rubber spatula add the peanut butter.
  5. Blend until just smooth.

This tastes just like an old fashion malt with a little extra.  To make it extra special add some whip topping with a maraschino cherry on top.