What You Need:

• ¼ C orange juice
• ¼ C pineapple juice
• ¼ C grapefruit juice
• ¼ C lime juice
• 4 TBSP low fat plain yogurt
• 1 C ice

How to Make It:

1. Pour all four juices into the blender.
2. Add the yogurt and ice.
3. Blend until smooth.

If the drink is too thick for you add some extra juice of your choice. Add one tsp. at a time blending after each addition to reach the desired consistency.