What You Need:

2 large Swiss chard leaves (ribs cut away)
2 whole oranges (no seeds but pith is okay)
Zest of an orange
1 banana (frozen)
Ice cubes
Water

How to Make It:

Mix all ingredients in a blender until smooth.

What You Need:

2 C spinach leaves or collard greens
1 stalk celery
1 ripe banana
1 C frozen strawberries
1 C frozen pineapple
water

How to Make It:

Combine all ingredients and mix until smooth. Enjoy!

This is a good smoothie for a queasy tummy.
Drink it slowly.

What you need:
1 apple, cored, peeled, and sliced
1 lemon, peeled and seeded
1/2 cups filtered water
1/2 cups ice
1 (2‐inch) piece fresh *ginger root, peeled and crushed

How to make it:

Blend all ingredients until smooth.

*Ginger, a knobby root that is used as a a seasoning and flavoring for sweetening in cakes, cookies, breads, and beverages  and used heavily in Asian cooking.  Ginger is an excellent natural remedy for nausea, motion sickness, morning sickness and general stomach upset.